Does A Sprained Ankle Hurt Worse Than A Break?

Is bruising a good sign with a sprained ankle?

Some of the fibres of the ligament will then tear.

A damaged ankle ligament causes inflammation, swelling, and bleeding (which shows as bruising) around the affected joint..

Can you break your ankle and still walk on it?

Broken ankle — can you still walk? Typically, a minor ankle fracture won’t prevent you from walking. You might even be able to walk right after the injury. If you have a serious break, you’ll need to avoid walking for a few months.

Can you wiggle your toes if your ankle is broken?

Most believe that if they can wiggle their toes or move the ankle around that an ankle fracture has not occurred. The reason this is not true is because the nerves and muscles that allow the movement of the ankle have not been affected by the fracture.

What helps a sprained ankle heal faster?

TreatmentRest. Avoid activities that cause pain, swelling or discomfort.Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you’re awake. … Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. … Elevation.

Is a sprained ankle worse than a break?

Sometimes, a sprain can be even more painful than a break. A sprain is caused by trauma that overstretches ligaments and puts stress on a joint. A mild sprain is where the ligaments are stretched but the joint remains stable, while a moderate sprain is where the ligaments are slightly torn, making the joint unstable.

Do sprains take longer to heal than breaks?

A bone fracture typically takes six to eight weeks to heal, while a ligament sprain can take between three and six months to heal.

Is ligament damage more painful than a break?

If you had a choice between breaking a bone or tearing a ligament; breaking bone seems like a more painful and dramatic option to choose from. Nevertheless, we really ought to protect our ligaments and tendons also because they are more difficult to heal than a bone when damaged.

What happens if a broken ankle goes untreated?

When a bone fracture is untreated, it can result in either a nonunion or a delayed union. In the former case, the bone doesn’t heal at all, which means that it will remain broken. As a result, swelling, tenderness, and pain will continue to worsen over time.

How do you know if your ankle is broken or sprained?

Swelling is another sign of injury. If the swelling comes on gradually and is mild, the injury is likely a sprain or less severe. More immediate and significant swelling indicates a bony injury and possible fracture. When severe fractures occur, blistering of the skin is not uncommon.

How long should a sprain hurt?

Mild sprains typically begin to feel better in a few days to a week and heal by six weeks. More severe ankle sprains could take more than a few weeks or months to fully recover. Severe sprains may cause excruciating pain, crutches may be needed. A return to regular activities may be delayed for weeks or months.

How do you tell if a tendon is torn or strained?

An injury that is associated with the following signs or symptoms may be a tendon rupture:A snap or pop you hear or feel.Severe pain.Rapid or immediate bruising.Marked weakness.Inability to use the affected arm or leg.Inability to move the area involved.Inability to bear weight.Deformity of the area.

How should you sleep with a sprained ankle?

Keep your leg up so that your ankle is higher than your heart. This allows the fluids from the damaged tissues that are causing the swelling to drain back into your circulation. Place a pillow under your foot when you sleep at night and prop up your foot when you are sitting or applying ice packs during the day.

How do you tell if it’s a sprain or fracture?

While swelling is a symptom of both injuries, if your ankle looks clearly “off,” it’s most likely because a bone is broken. Does your ankle feel numb? With a sprain, you feel pain. But if you have numbness or tingling, your ankle is most likely broken.

How long does a rolled ankle take to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

Why is it taking so long for my sprained ankle to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and care. Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe ankle injuries may take between three and six months to heal.