- What protective measures should I take while using disinfectants?
- What places are important for disinfection during the COVID-19 pandemic?
- How long should I exercise for in self-quarantine?
- What is the incubation period of the coronavirus disease?
- Can the coronavirus spread via feces?
- How to handle food safely during COVID-19 quarantine?
- What food should you avoid during COVID-19?
- Which surface disinfectants are recommended to reduce spread of COVID-19?
- Can COVID-19 be transmitted through feces or urine?
- Is a smoker at a higher risk of getting the COVID-19 virus than that a non-smoker?
- What are the new Tier 3 restrictions?
- Can the coronavirus disease spread through sewage?
- Is the coronavirus disease a pandemic?
- What is the best household disinfectant for surfaces during COVID-19?
- How to stay active during the COVID-19 quarantine?
What protective measures should I take while using disinfectants?
See full answer• The disinfectant and its concentration should be carefully selected to avoid damaging surfaces and to avoid or minimize toxic effects on household members (or users of public spaces).• Avoid combining disinfectants, such as bleach and ammonia, since mixtures can cause respiratory irritation and release potentially fatal gases.• Keep children, pets and other people away during the application of the product until it is dry and there is no odour.• Open windows and use fans to ventilate.
Step away from odours if they become too strong.• Disinfectant solutions should always be prepared in well-ventilated areas.• Wash your hands after using any disinfectant, including surface wipes.• Keep lids tightly closed when not in use.
Spills and accidents are more likely to happen when containers are open.• Do not allow children to use disinfectant wipes.
Keep cleaning fluids and disinfectants out of the reach of children and pets..
What places are important for disinfection during the COVID-19 pandemic?
See full answerDisinfection practices are important to reduce the potential for COVID-19 virus contamination in non-healthcare settings, such as in the home, office, schools, gyms, publicly accessible buildings, faith-based community centres, markets, transportation and business settings or restaurants.High-touch surfaces in these non-health care settings should be identified for priority disinfection such as door and window handles, kitchen and food preparation areas, counter tops, bathroom surfaces, toilets and taps, touchscreen personal devices, personal computer keyboards, and work surfaces.
How long should I exercise for in self-quarantine?
WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week for adults, or a combination of both. The guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness.
What is the incubation period of the coronavirus disease?
The incubation period of COVID-19, which is the time between exposure to the virus and symptom onset, is on average 5-6 days, but can be as long as 14 days. Thus, quarantine should be in place for 14 days from the last exposure to a confirmed case.
Can the coronavirus spread via feces?
There is some evidence that COVID-19 infection may lead to intestinal infection and be present in faeces. However, to date only one study has cultured the COVID-19 virus from a single stool specimen. There have been no reports of faecal−oral transmission of the COVID-19 virus to date.
How to handle food safely during COVID-19 quarantine?
1. keep your hands, kitchen and utensils clean2. separate raw and cooked food, especially raw meat and fresh produce3. cook your food thoroughly4. keep your food at safe temperatures, either below 5 °C or above 60 °C; and5. use safe water and raw material.
What food should you avoid during COVID-19?
• When cooking and preparing food, limit the amount of salt and high-sodium condiments (e.g. soy sauce and fish sauce). • Limit your daily salt intake to less than 5 g (approximately 1 teaspoon), and use iodized salt. • Avoid foods (e.g. snacks) that are high in salt and sugar. • Limit your intake of soft drinks or sodas and other drinks that are high in sugar (e.g. fruit juices, fruit juice concentrates and syrups, flavoured milks and yogurt drinks).• Choose fresh fruits instead of sweet snacks such as cookies, cakes and chocolate.
Which surface disinfectants are recommended to reduce spread of COVID-19?
In non-health care settings, sodium hypochlorite (bleach / chlorine) may be used at a recommended concentration of 0.1% or 1,000ppm (1 part of 5% strength household bleach to 49 parts of water). Alcohol at 70-90% can also be used for surface disinfection. Surfaces must be cleaned with water and soap or a detergent first to remove dirt, followed by disinfection. Cleaning should always start from the least soiled (cleanest) area to the most soiled (dirtiest) area in order to not spread the dirty to areas that are less soiled.
Can COVID-19 be transmitted through feces or urine?
SARS-CoV-2 RNA has also been detected in other biological samples, including the urine and feces of some patients. One study found viable SARS-CoV-2 in the urine of one patient. Three studies have cultured SARS-CoV-2 from stool specimens. To date, however, there have been no published reports of transmission of SARS-CoV-2 through feces or urine.
Is a smoker at a higher risk of getting the COVID-19 virus than that a non-smoker?
See full answerAt the time of preparing this Q&A, there are no peer-reviewed studies that have evaluated the risk of SARS-CoV-2 infection associated with smoking. However, tobacco smokers (cigarettes, waterpipes, bidis, cigars, heated tobacco products) may be more vulnerable to contracting COVID-19, as the act of smoking involves contact of fingers (and possibly contaminated cigarettes) with the lips, which increases the possibility of transmission of viruses from hand to mouth. Smoking waterpipes, also known as shisha or hookah, often involves the sharing of mouth pieces and hoses, which could facilitate the transmission of the COVID-19 virus in communal and social settings.
What are the new Tier 3 restrictions?
Unlike the first two tiers, spectators cannot watch sport in tier 3. People must not meet socially indoors or in most outdoor places with anybody they do not live with, or who is not in their support bubble; this includes in any private garden or at most outdoor venues.
Can the coronavirus disease spread through sewage?
There is no evidence that the COVID-19 virus has been transmitted via sewerage systems with or without wastewater treatment.
Is the coronavirus disease a pandemic?
COVID-19 can be characterized as a pandemic. This is due to the rapid increase in the number of cases outside China over the past 2 weeks that has affected a growing number of countries.
What is the best household disinfectant for surfaces during COVID-19?
Regular household cleaning and disinfection products will effectively eliminate the virus from household surfaces. For cleaning and disinfecting households with suspected or confirmed COVID19, surface virucidal disinfectants, such as 0.05% sodium hypochlorite (NaClO) and products based on ethanol (at least 70%), should be used.
How to stay active during the COVID-19 quarantine?
See full answerFollow an online exercise class. Take advantage of the wealth of online exercise classes. Many of these are free and can be found on YouTube. If you have no experience performing these exercises, be cautious and aware of your own limitations.Walk. Even in small spaces, walking around or walking on the spot, can help you remain active. If you have a call, stand or walk around your home while you speak, instead of sitting down. If you decide to go outside to walk or exercise, be sure to maintain at least a 1-meter distance from other people.Stand up. Reduce your sedentary time by standing up whenever possible. Ideally, aim to interrupt sitting and reclining time every 30 minutes. Consider setting up a standing desk by using a high table or stacking a pile of books or other materials, to continue working while standing. During sedentary leisure time prior