Question: What Causes Weak Erection?

How can I improve my erectile dysfunction?

Lifestyle and home remediesIf you smoke, quit.

If you have trouble quitting, get help.

Lose excess pounds.

Being overweight can cause — or worsen — erectile dysfunction.Include physical activity in your daily routine.

Get treatment for alcohol or drug problems.

Work through relationship issues..

How can I get hard fast without pills?

22 Ways to Get Harder Erections Without MedicationCommunicate.Try something new.Dietary do’s.Dietary don’ts.Mediterranean diet.Alcohol.Caffeine.Exercise.More items…•

What is the best pill to stay hard?

The short answer The best treatment for ED is the one that is best for you. Sildenafil (Viagra) and tadalafil (Cialis) are the most commonly prescribed medications for ED, and are equally safe and effective.

What do you say to a guy that can’t get hard?

“Tell him it’s really OK if the two of you don’t have intercourse tonight. Maybe he’s not ready yet,”—and “yet” is the key word. Sometimes, he says, just removing that pressure makes the penis change its mind. “If that happens, tell him you’re happy he’s feeling better.”

Why is my erection not as strong as it used to be?

Erectile dysfunction that comes on gradually often points to causes that involve blood flow or nerves. On the other hand, a sudden loss of sexual desire or the ability to have erections usually suggests that a medication or psychological difficulty, such as depression or stress, may be to blame.

What is weak erection?

Erectile dysfunction (ED) is defined as persistent difficulty achieving and maintaining an erection sufficient to have sex. Causes are usually medical but can also be psychological. Organic causes are usually the result of an underlying medical condition affecting the blood vessels or nerves supplying the penis.

What fruit is a natural Viagra?

Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).

How long can the average man stay erect?

An erection can last from a few minutes to about half an hour. On average, men have five erections a night while they’re sleeping, each lasting about 25 to 35 minutes.

Do bananas help with erectile dysfunction?

Some of the options, such as the ones listed below can help. Watermelon, papayas and bananas: Enriched with potassium, watermelons, papayas and bananas help in smooth blood flow by dilating arterioles. This, in turn helps in improved erection.

Is there anything that works like Viagra?

Oral medications Alternative, prescription-only PDE5 inhibitors to Viagra include: Vardenafil: Sold under the brand names Levitra and Staxyn, this drug is available in tablet and disintegrating tablet form. To be effective, take vardenafil one hour before sex. It can be effective for up to 7 hours.

What food works like Viagra?

7 Fascinating Foods and Supplements That Work Like ViagraTribulus. Tribulus terrestris is a small leafy plant whose roots and fruit are popular in traditional Chinese and Ayurvedic medicine ( 1 ). … Maca. … Red ginseng. … Fenugreek. … Saffron. … Gingko biloba. … L-citrulline. … Other potential aphrodisiacs.

Is Egg good for erectile dysfunction?

Poached, scrambled or fried, eggs are sure to rev you up after a long day at work. They are full of protein, which keeps you going without packing on the calories. They’re also an excellent source of amino acids, which combat certain types of heart ailments as well as erectile dysfunction.

What foods help you get hard?

Foods to Help Erectile DysfunctionScroll down to read all. 1 / 12. Can Food Affect Your Penis? … 2 / 12. Watermelon. This sweet, refreshing fruit has a compound that can have effects similar to ED meds on your blood vessels. … 3 / 12. Oysters. … 4 / 12. Coffee. … 5 / 12. Dark Chocolate. … 6 / 12. Nuts. … 7 / 12. Juice. … 8 / 12. Garlic.More items…