Quick Answer: How Can I Get My Broken Toe To Heal Faster?

What happens if you leave a broken toe untreated?

Leaving a broken toe untreated can result in various complications, from misaligned bones and infection to arthritis and permanent foot pain.

The thought of a doctor visit or hospital bill may make you cringe at first, but your feet will thank you for it in the long run..

Can you wear shoes with a broken toe?

You can return to normal activity once the swelling has gone down, and you can wear a stable and protective shoe. There may be some soreness and stiffness when you walk. This will go away once the muscles in your toe begin to stretch and strengthen. Ice your toe after activity if there is any pain.

How do you treat a broken 4th toe?

Treatment of Toe FracturesRest. Sometimes rest is all that is needed to treat a traumatic fracture of the toe.Splinting. … Rigid or stiff-soled shoe. … Buddy taping the fractured toe to another toe is sometimes appropriate, but in other cases, it may be harmful.Surgery.

What slows down bone healing?

What Can Hinder Bone Healing?Movement of the bone fragments; weightbearing too soon.Smoking, which constricts the blood vessels and decreases circulation.Medical conditions, such as diabetes, hormone-related problems or vascular disease.Some medications, such as corticosteroids and other immunosuppressants.More items…

How long should I buddy tape a broken toe?

Your injured toe may need to be buddy-taped for 2 to 4 weeks to heal. If your injured toe hurts more after buddy taping it, remove the tape.

What do you do for a badly stubbed toe?

As soon as possible after stubbing your toe, follow the RICE method for injury treatment:Rest. Stop using your toe, lie down, and let your body recover.Ice. Use ice to numb the pain and reduce swelling. … Compression. … Elevation.

How do you wrap a broken pinky toe?

This treatment is called buddy taping.Put a small piece of cotton or gauze between the toes that are taped together. … Using as little tape as necessary, loosely tape the broken toe to the toe next to it.If the toes are taped too tightly it can cause additional swelling and may cut off circulation to the injured toe.

How can you tell if a broken bone isn’t healing?

Symptoms of a fracture that is not healing normally include tenderness, swelling, and an aching pain that may be felt deep within the affected bone. Often, the bone isn’t strong enough to bear weight, and you may not be able to use the affected body part until the bone heals.

Can I do anything about a broken toe?

Usually, you can treat a broken toe by taping it to a neighboring toe. But if the fracture is severe — particularly if it involves your big toe — you may need a cast or even surgery to ensure proper healing.

Will walking on a broken toe make it worse?

Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.

Is it OK to walk on a broken toe?

With a walking cast, you should be able to walk and resume most non-strenuous activities within a week or two after injuring your toe. The pain should diminish gradually if the bone is healing properly. If you feel any pain in your broken toe, stop the activity that’s causing the pain and tell your doctor.

Does a boot help a broken toe?

Help your toe heal right If the break is a simple fracture, in which the parts of your bone are still lined up properly, your doctor will probably put you in a walking boot for about three weeks, Dr. King says. The walking boot keeps your toes immobile so the bones can knit back together in alignment.

How do you sleep with a broken toe?

To help decrease the swelling (and the pain), keep the foot raised above the level of the heart as much as possible. Prop the foot up on some pillows, especially when sleeping. Reclining in a lounge chair is also helpful.

How long after a broken toe can I exercise?

Try taking 2-3 weeks off for swelling and pain to subside. Or like me, keep testing it until you decide you can run without severe pain and evaluate your toe post run.

How long should I stay off a broken toe?

Broken big toe: 2-3 weeks in a walking boot or cast, then. 3-4 weeks in a stiff-soled shoe. Return to work and sport in 6-8 weeks is usual.

Can a broken toe take months to heal?

The uninjured toe serves as a splint for the injured toe. A typical toe fracture will take about 6 weeks to heal. However, residual swelling and dysfunction can persist for even longer. It is not uncommon to still have residual symptoms following a significant toe injury even 3-4 months after the injury.

Can you break your toe by stubbing it?

Stubbing a toe can even cause breaks, sprains, broken nails, and infections. The pain of a stubbed toe usually subsides after a few minutes. In some cases, however, the impact could break the toe or the toenail, causing intense pain that may get worse over hours or days.

What does a fractured pinky toe look like?

Symptoms of a broken pinky toe a snapping, grinding, or popping noise at the time of the break. pain at the place of impact at the time the fracture occurs. the toe appearing to be crooked. redness, bruising, and swelling.

Do Broken bones ache as they heal?

Acute pain usually occurs immediately after the fracture when the bone has broken. Sub-acute pain usually occurs the first few weeks after the fracture while the bone and soft tissue heal. Chronic pain is pain that continues long after the fracture and soft tissues have finished healing.