Quick Answer: How Do You Reduce Swelling In A Leg Cast?

Should I wiggle my toes in a cast?

If the cast is on your leg, lie down and put cushions or pillows underneath.

This helps drain blood and fluids away from the injured area.

Wiggle your fingers or toes on the injured arm or leg, and do it often.

This also can prevent stiffness..

Can a cast cut off circulation?

A cast that is too tight could cut off the blood supply or damage nerves. The fingers/toes on the arm/leg with the cast should stay pink and feel warm, like on the fingers or toes on the other side. Call your doctor if your fingers/toes become swollen, cold, pale, or blue, or if you can’t move them.

Is it normal to have swelling with a cast?

NOTE: it is normal to have some swelling after a new cast is applied, especially when your arm/leg drops below your heart level. In this case, elevate your cast as high as possible above your heart.

How do I reduce swelling?

Mild swellingRest and protect a sore area. … Elevate the injured or sore area on pillows while applying ice and any time you are sitting or lying down. … Avoid sitting or standing without moving for prolonged periods of time. … A low-sodium diet may help reduce swelling.More items…

How do you make swelling go down fast?

Applying an ice-pack or cold compress to an injury is the fastest way to deal with immediate swelling. It helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism. Cold therapy systems and ice baths are other methods you can use to apply cold to the area.

How long does it take for a badly broken leg to heal?

Severe fractures will usually heal within 3 to 6 months, but may require follow-up appointments every few months for a year or more afterwards. Further X-rays are often necessary to check how well your leg is healing.

Can you sleep on your side with a leg cast?

Yes. This is probably the most important thing to remember when sleeping with a cast, no matter what bone you’ve broken. Keeping the injured bone elevated above the heart prevents blood from pooling around the break which can cause painful swelling.

Can a bone move in a cast?

Ankle fractures and wrist fractures commonly immobilize the broken bone with a cast, and these joints get moving pretty quickly when out of plaster. This only becomes a problem if the joint has a lot of arthritis. Then even the ankle or wrist gets pretty stuck after casting.

What injuries require a full leg cast?

Long Leg CastCasting Techniques. … Fractures of the Tibia and Fibula. … Fractures in the Growing Knee in Children and Adolescents. … Fractures around the Knee in Children. … Foot and Ankle Fractures. … Casts, Splints, Dressings, and Traction. … Patellar, Tibial, and Fibular Fractures. … Fractures of the Femoral Shaft.More items…

How do you reduce swelling in a broken leg?

There will be some pain and swelling after the surgery. Icing, elevating, and resting the broken limb can help to reduce inflammation. Your doctor will also prescribe painkillers to ease your discomfort.

How do you deal with a leg cast?

Keep moving: Carefully and frequently moving your uninjured toes or fingers on your injured leg or arm frequently can reduce stiffness. 3. Ice it: Applying ice with a dry ziplock bag over your cast while your limb is elevated can also help with swelling. It may sound weird to put ice on a cast, but it just may work.

How long does it take for swelling to go down after broken leg?

Most of the swellings subsided with time, but a small percentage of them persisted for a duration of 2 years or more after injury. The time for disappearance of the swelling in 50 per cent of the patients was 18.6 weeks.

How do you sleep with a full leg cast?

Lie flat on your back and have the leg propped up on the pillow. Keep adding the pillows until your leg is at least 10cm (over 1.25 inches) above your heart level. Remember, that lying in a Lazyboy Chair is NOT elevating your leg above your heart.

Can you walk with a leg cast?

When it’s okay to put weight on your leg or foot cast, don’t stand or walk on it unless it’s designed for walking. Prop up the injured arm or leg on a pillow anytime you sit or lie down during the first 3 days. Try to keep it above the level of your heart. This will help reduce swelling.

Why does my leg swell in my cast?

Extreme Swelling/Tightness/Pain in Cast: This can be the result of swelling inside the cast. Burning, Stinging, or Skin Irritation: This can be caused by too much pressure on the skin or by a wet cast.