Quick Answer: What Is The Point Of A Walking Boot?

What size walking boot do I need?

Warnings/PrecautionsSizeMen Shoe SizeWomen Shoe SizePediatricUp to 4Up to 5Small4-75-8Medium7-108-11Large10-1311-151 more row.

Is a walking boot better than a cast?

For all patients with ankle fracture, immobilisation is a critical part of treatment. Short-leg walking boots (WBs) have been reported to be an effective alternative to plaster casts (PCs) that could shorten this postoperative recuperative period.

Is it OK to walk in a walking boot?

The types of injuries they are primarily used for include sprains, tendon injuries, and even shin splints. However, while a walking boot can provide stability and protection to facilitate healing, it is very rarely a good idea to use one as a real “boot” and to put weight on it.

How do you shower with a walking boot?

Put your leg inside a plastic trash bag and tape the top around your leg. If you can take the boot off when you shower, pat the area dry after you shower. Then put the boot back on. If your boot gets a little wet, you can dry it with a hair dryer.

Do you sleep with a walking boot?

It is advised to sleep with one’s walking boot on but with the straps loosened for optimal comfort. A helpful tip when sleeping with one’s boot on is to surround the leg with pillows to make sure the injured foot is supported. This will also make it unlikely for one to displace their foot, leading to further injury.

What shoes do I wear with a walking boot?

You should always wear supportive shoes with your walking boot. An athletic shoe is advised. Athletic shoes are recommended because they are not only comfortable and supportive but have a thick sole so that the feet will be evened out.

Can I take my walking boot off?

If supplied, wear the boot for comfort and use crutches when walking. It is ok to take the boot off at night, when resting at home and to wash. Regularly perform the exercises below to get your movement back.

Can I wear a boot instead of cast?

If the injury isn’t too severe, such as a minor bone fracture that doesn’t require surgery, a walking boot may be used as the primary form of treatment. … Sometimes, a walking boot isn’t even needed after wearing a fiberglass cast.

How do you walk up and down stairs with a walking boot?

To go up, bring your good leg up first, and your affected leg up afterwards, and last bring your crutch onto the step. To go down, first place your crutch on the step below, then bring your affected leg down a step, then your good leg.

Can wearing a walking boot cause pain?

Secondary site pain after CAM walker boot wear is common. The frequency and severity of pain lessened after transition out of the boot. Yet, one-third of patients still had new or worsened secondary site pain 3 months after cessation of boot wear.

How long do you have to wear a walking boot for?

The walking boot should be worn exactly as your doctor tells you. Some patients may wear the brace 24 hrs. a day. While others may only need to wear it when they are up and can remove it for showers and bed.

How do you know if you need a walking boot?

Typically, small foot fractures or even shin fractures require these boots. A foot that needs to be immobilized after surgery may be kept still in this type of brace, too. Severe sprains, Achilles tendon injuries, and torn muscles are all often treated with this style of cast.

What pants do you wear with a walking boot?

Pants that Match Well with Walking BootsBoot-cut pants: As the name says, boot-cut pants are cut for your boot. … Wide-leg pants: Wide-leg pants are graduation from boot-cut pants. … Sailor pants: Sailor pants are stunning if worn the right way. … Jumpsuit: Jumpsuits give you your pants and your top in one place.More items…