Quick Answer: What Is The Treatment For A Torn Ankle Tendon?

Can a torn peroneal tendon heal on its own?

Most dislocated or torn peroneal tendons do not heal if left untreated, and you may continue to have pain while activities become increasingly difficult..

How long does it take for a torn ankle tendon to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

What helps tendons heal faster?

A typical plan might include:Stretching and flexibility exercises to help the tendon heal completely and avoid long-term pain.Strengthening exercises to help you rebuild tendon strength and avoid future injuries.Ultrasound heat therapy to improve blood circulation, which may aid the healing process.More items…•

Can you walk on a torn peroneal tendon?

Use an elastic bandage or an ankle brace as directed by your provider. You may need to use crutches until you can walk without pain. The pain often gets better within a few weeks with self-care, but some injuries may take several months or longer to heal.

How do I know if my peroneal tendon is torn?

Signs or symptoms include:Pain in the lower leg and/or ankle.Swelling.Weakness or instability.Warmth in the affected area.A popping noise when the injury occurs.

Can you walk with a torn tendon in your foot?

When tendons become injured or torn, it can cause pain, swelling, weakness in the foot and ankle, and discomfort when standing, walking or playing sports.

How do I know if I tore a tendon in my ankle?

A foot tendon tear will likely have these symptoms:Pain. The moment of injury can be quite painful, and the injured area can be sore for a while until the injury heals. … Swelling, redness, and warmth. … Weakness or loss of function.

Can a torn ankle tendon heal without surgery?

Almost all ankle sprains can be treated without surgery. Even a complete ligament tear can heal without surgical repair if it is immobilized appropriately.

Can you walk on a torn tendon in your ankle?

“A torn ligament is considered a severe sprain that will cause pain, inflammation, bruising and result in ankle instability, often making it difficult and painful to walk.

What happens if a torn tendon is not repaired?

If left untreated, eventually it can result in other foot and leg problems, such as inflammation and pain in the ligaments in the soles of your foot (plantar faciitis), tendinitis in other parts of your foot, shin splints, pain in your ankles, knees and hips and, in severe cases, arthritis in your foot.

Do I need surgery for a torn tendon?

Tendon injuries are relatively common and often require surgery to repair them. Tendon repair surgeries are usually straightforward but come with some minor risks. After the surgery, a person should slowly regain their range of motion. In some cases, however, the tendon can tear again.

How long can you wait to repair a tendon?

However, tendon repair surgery does not have to be performed as an emergency. It’s often best to let the wound ‘settle down’ for a few days before reopening it surgically. Tendon lacerations are optimally repaired within 2 weeks, although due to people coming to the hand surgeon late they’re often repaired after that.