What Is The Most Effective Way To Deal With Chronic Disease And Injury?

What are the top 3 chronic diseases?

Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States..

What is the best way to prevent chronic disease?

How You Can Prevent Chronic DiseasesEat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. … Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases. … Avoid Drinking Too Much Alcohol. … Get Screened. … Get Enough Sleep.

What disease kills you slowly?

Huntington’s disease is a rare, progressive brain disorder. It gradually kills nerve cells in the brain. This slowly deteriorates a person’s physical and mental abilities.

What are the 7 most common chronic diseases?

The Top 7 Most Common Chronic Diseases in the U.SHeart Disease. … Cancer. … Chronic Lung Disease. … Stroke. … Alzheimer’s. … Diabetes. … Kidney Disease.

What is chronic disease with example?

A disease or condition that usually lasts for 3 months or longer and may get worse over time. Chronic diseases tend to occur in older adults and can usually be controlled but not cured. The most common types of chronic disease are cancer, heart disease, stroke, diabetes, and arthritis.

How do you overcome health problems?

Eight healthy choices to reduce your risk for diseaseBe a non-smoker and avoid second hand smoke. If you smoke, get help to quit. … Be physically active everyday. … Eat healthy foods. … Achieve a healthy weight. … Control your blood pressure. … Limit your intake of alcohol. … Reduce your stress. … Be screened or tested regularly.

What can you do to lower your risk in acquiring disease?

Fortunately, there are many things you can do to reduce your chances of getting heart disease:Control your blood pressure. … Keep your cholesterol and triglyceride levels under control. … Stay at a healthy weight. … Eat a healthy diet. … Get regular exercise. … Limit alcohol. … Don’t smoke. … Manage stress.More items…•

Can chronic disease be cured?

Chronic diseases generally cannot be prevented by vaccines or cured by medication, nor do they just disappear (8). According to Wikipedia a chronic condition is, a human health condition or disease that is persistent or otherwise long-lasting in its effects or a disease that comes with time.

What are the disease we can acquire if we continue this habits?

Not only will a sedentary lifestyle weaken muscles it can also increase your risk of the following: High blood pressure. Type 2 diabetes. Cancer.

What are three things you can do to reduce your risk of getting a chronic disease?

Here are 10 ways to reduce risks of chronic disease:Nutrition – you are what you eat. One of the ways to reduce these risks is to change what and when you eat. … Exercise. … Rest. … Stop smoking. … Control your blood pressure. … Limit your intake of alcohol. … Reduce stress. … Get regular check-ups.More items…•

Which disease has no cure?

HIV/AIDS – No cure exists for HIV/AIDS, but medication exists that can help control the symptoms of it. Huntington’s disease – Inherited disease that causes the progressive breakdown (degeneration) of nerve cells in the brain. Hydrocephalus – No cure exists for this (physical)neurological disorder.

What is the best treatment for chronic disease?

Treatment of chronic illness comes in many forms including surgery, physical therapy, psychological therapy and radiotherapy. However, one of the most common treatment forms is the use of medication.